Pull Up Power!!
Some major points go out to Lone!
She not only knocked out her first strict pull up, but followed it up with performing TWO in a row!
Talk about some serious lat strength!
She commented that she had been working on doing pull ups in class with a band for a while and was hoping to get one soon. From what I noticed I knew she had it in the bag but needed some extra help.
So after I gave her some tips (That she actually followed through on - who knew people actually listened to me!!) she ended up getting her pull ups!
What might be her next goal? What about 5 in a row?? Then 10! Then Weighted Pull Ups!! Then Chest to Bar Pull Ups!!!
Great job Lone!
See you in class,