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Fitness Motivation


the reason or reasons one has for acting or behaving in a particular way.
the general desire or willingness of someone to do something.

Motivation, can be easily found anywhere and everywhere. Just type it away in Google and you not only get its definition but a whole assortment of meme's to go along with it!  Heck, there has never been a better time to get motivated  to do anything!

You think with the endless amount of content out there society would be booming, that individuals would be spurred into action at the click of a button. But that is far from the case. 

It seems that even with the wide range of possibilities and opportunities available to us, we still struggle to find the ability to act on impulse. Instead we take calculated approaches on how to reach our goals, and if our goals seem too lofty then we filter then down to something more manageable and realistic. Once filtered and refocused our vision is now crystal clear, we know exactly why and how we are going to make our modified dream(s) a reality yet....days,weeks, and even months go by without any progress made towards it. We await that magic moment that will thrust us full force into our movement!

Well don't wait to long because you'll soon find yourself waiting in line for that tapioca pudding at a senior center one day...

Instead just take action.

Even if you don't know what you are doing, or how you will get to your goals the very act of "the action" on reaching your goals will spur motivation along the way.

Happy Monday,