There are a number of ways for you to reach your fitness goals. For some, a more "meat and potatoes" approach is the most effective. Enter in the Lumberjack Lifting Club.
Cycling through Deadlifts, Squats, and Pressing movements each session, our program is guaranteed to make you STRONG! The best thing about learning to lift is that ANYONE can do it. Learning these fundamental lifts, and building your overall strength is a sure fire way to ensure you live a long, and vibrant life!
If you're looking for a different way to approach your training, or if someone in your family is looking to get started on a path to better strength and overall fitness, this is a great program to explore.